About Traianos

About Traianos

About Traianos – Hello, my name is Traianos, and I am from Greece. In 2018 I moved to the Netherlands to fulfil my aspirations of becoming a psychologist. My education and work experience revolve around CBT, which is a very effective approach to bringing positive change. In the past, I have worked with expats, international students and members of the LGBTQIA+ community in the Netherlands and Thailand. As a result, I realized the importance of cultural awareness and respect to build a strong therapeutic relationship and shared understanding. Thus, I place these values very high.

While collaborating with universities and a rehabilitation clinic, I gained experience in different areas, such as depression, anxiety, substance abuse, self-esteem and motivation, among others. My approach is to incorporate mindfulness and physical exercise, along with CBT, to provide a holistic approach to improving quality of life. However, I tailor each session to the needs and goals of each individual separately. I believe therapy can change lives, and as a professional, I aspire to help people reach their full potential!

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