Our services

Different therapeutic approaches for different people

Our area of expertise is the mind and the way it affects our behavior and well-being. The practice aims to prevent, diagnose, and treat mental illness. How well you cope with life – your mental health – is just as important as your physical health. Worry, stress, and anxiety affect everyone, but if you feel overwhelmed, unable to cope, unable to make good decisions, and experience difficulties achieving a fulfilling relationship, you need help.

Find yourself through movement and hypnosis

If you are looking for a way to empower yourself through your body, movement therapy is the choice for you. Our movement therapist Natalia will guide you in a journey to get in touch with your body’s wisdom and hidden pain and use them to grow.

Hypnotherapy is best suited to anyone looking for short-term therapy with which you can deal with complaints quickly, flexibly, and purposefully. Our hypnotherapist Leonie will help you identify negative automatic patterns that you have learned throughout your life, reset these patterns, and work on your strengths.

Free yourself from excessive worry

Anxiety can often become crippling, eventually impacting your daily living in a negative way. Anxiety affects 4% of the global population, making it one of the most common mental disorders, and it comes in different forms. It all falls under the same category, whether it is social phobia, specific phobia, post-traumatic stress disorder, general anxiety, obsessive thoughts and compulsions, or similar. Anxiety is an illness that affects both the mind and the body and thus calls for clinical and therapeutic treatment. This is where our expertise can help you. 

How you unknowingly sabotage your relationship

Conflict in a relationship is virtually inevitable. In itself, conflict is not a problem; how it’s handled, however, can bring people together or tear them apart. Good communication skills are essential for a long and happy relationship. Thankfully, it is easy to improve communication if you focus on it as a couple. The first step to healthy communication is managing your expectations of how a relationship should be. Often, people expect their husband or wife to be mind readers and thus do not articulate their desires and thoughts. Unfortunately, no one can pull off such a trick. You have to tell people how you feel and what you need and want. Couple therapy can help you learn to do so.